happy monday lovelies…have a wonderful weekend? we were graced with fresh snow + a full moon – two of our favorite things.
this year, i resolved to spend more time enjoying the graces in life. did you know our brains evolved a negativity bias that “makes it like velcro for negative experiences but teflon for positive ones?”* while practical for our ancestors, it does make us a wee bit negative for little reason, all the time. i want to make sure to take a moment every day to appreciate the good to keep from sticking to the negatives, and welcome you to join me. share the little, or big, graces in your life each monday here.
*quote from the fabulous dr. rick hanson